Basal Body Temp Chart

When I was trying to get pregnant I found it helpful to take my BBT each morning. This allowed me to know where in my cycle I was most fertile. The key to obtaining the best results is to make sure you are not getting out of bed prior to taking your temp and try to consistently take at or very close to the same time each morning. Also, you may have to do several months before you notice a pattern and are able to predict approx date of ovulation. When doing to precision, you will be able to see when ovulation has occurred.

(pdf file to come)